My work in the mental health field and personal experiences have significantly shaped my approach as a therapist. these insights allow me to connect with clients and understand the complexities of their challenges, enhancing my ability to provide compassionate and effective support. I focus on issues such as depression, anxiety, grief, navigating life transitions and stressors, relationship dysfunction, trauma related to family dynamics, domestic violence, and sexual, emotional and physical abuse. I utilize a variety of therapeutic modalities tailored to each client, drawing on my training in cBT, MBCT, DBT, ACT, psychodynamic, Somatic experiencing, and attachment-based therapy.

I believe in fostering a safe and inclusive environment for all my clients, where they can explore their thoughts and feelings openly. my goal is to empower you on your journey towards healing and growth.